STEP INTO YOUR SENSUALITY, RECHARGE, REJUVENATE 

ReTREAT

A Radical Self-Care Soul Science Experience

3 ReTREAT Experiences

3 Different Environments

What to expect when you go on ReTREAT with me 

This is the longest journey with the shortest distance: from your head … to your heart.

Mediterranean,Turkiye

Fill Your Cup to Overflow

01

  • You feel strained, exhausted, too many things to take care of, but overall you're doing well. You know you have some blocks you want to melt. You know you need recharging, a community, to feel alive in your body, take care of yourself and be pampered.

    Find grounding in Mother Earth, be carried by Sister Sea and held by the Stars and the Divine. You’re looking for new inspiration, and want to birth a new step, a next project.

    Come on board Love.

  • As the sun-drenched shores of the Mediterranean beckon, we invite you to embark on a journey of self-discovery and sisterhood. Daily Forgiveness Women’s Circle will provide a safe and nurturing space for us to connect deeply, with nature, the divine, and our own truth.

    Feel your creative, sensual energy flow freely, recharging you with the strength and inspiration you need to take on your next successful step or project.

  • We are traveling from Bozburun along the sheltered coast line towards Aktur, Datca, Knidos. 

    ~ from Saturday to Friday

    ~ Small group of women (max. 10)

    ~ 2 single, and 4 double cabins w/priv. bathroom

    ~ Breakfast, lunch, dinner, snacks, beverages cooked by private chef on board (Turkish Mediterranean cuisine, simple, delicious, healthy, farm to table)

    ~ Full-Moon Cacao Ceremony

    ~ Daily schedule w/varying activities: Yoga class, Sun Gazing, Meditation, Co-Working, Women Circle, Dance & Play, Walks on Shore, Explore Cultural Places, Swimming, Snorkeling, Diving

    ~ 3 sessions w/Christina 1:1 (2 to prep, one after the trip)

    ~ Transfer from/to airport in Miramar, Turkiye

    Sample schedule here:

    Air Travel not included

  • Dates: to be determined for 2024; sign up for waitlist via contact form. Love to have you!

    single cabin: $8888 (2 available)

    early bird $6337 until: 1/15/2024

    Paid in full: $4950

    double cabin: $5555 (4 available)

    early bird $3997 until: 1/15/2024

    Bring a friend: friend saves 50%

    • Payment plans available or pay via afterpay app

      Air Travel not included

  • This work does not constitute medical advice or treatment. Please refer to your doctor, psychiatrist, therapist.

    If you have an illness, please a) clear the trip with your doctor, b) before booking confer w/us to see if we can accommodate your needs

    The boat has a small boat for emergency transport and is connected via radio with the coastguard.

  • Complimentary Facebook Group

    $ Membership with Christina (with weekly group call support)

    $ Business Coach Membership w/Katie Helms; connect here

    $ Websdesign with Niadara; connect here

New York City

Boost Your Vibrant Creative Energy

02

  • You might be in a transition: loss of job, starting a new one, divorce, a new relationship, loss of a loved one, and your health has taken a hit. You want clarity, energy, and the joy of feeling good in your skin.

    You want to achieve a deep shift in your emotions, perspective, behavior and well-being in a short amount of time.

    You want support and you want it NOW.

    Or: You work best in Spurts.

    Buckle up - I got you Love!

  • The city that never sleeps, is a creative vortex to support your unique transformation in becoming more of who you already are at the core. Be loved for who you are. This immersive 2 day deep dive is tailored entirely to your needs. To laughing, crying, dancing and keeping things real, even the miracles.

    We work on the land of the indigenous tribes of the Lenape Nation.

    We will apply all modalities The Core is offering.

  • 8 hours daily w/lunch break (total 16h)

    ~ 6 New Decision Therapy sessions

    ~ 2 Inner Family Communication sessions

    ~ Sage Medicine Tools, personalized

    ~ BEMER application as needed

    ~ Lunch, snacks, beverages

    ~ One surprise

    ~ 1 week integration support (email, Voxer)

    ~ One call after 4 weeks

    Not incl. travel, lodging

  • Investment in your Wellbeing:

    $5555

    • Payment plans available.

    Dates will be individually set; please connect

    Sept.-June is NYC time

Berlin, Germany

Feel The Pulse of the Old Continent

03

  • You might be in a transition: loss of job, starting a new one, divorce, a new relationship, loss of a loved one, and your health has taken a hit. You want clarity, energy, and the joy of feeling good in your skin.

    You want to achieve a deep shift in your emotions, perspective, behavior and well-being in a short amount of time.

    You want support and you want it NOW.

    Or: You work best in Spurts.

    Buckle up - I got you Love!

  • Berlin is the greenest capital in Europe, with its vibrant presence and unique history. In the heart of Berlin's creative energy, immersed in & dedicated to your personal growth, releasing what’s blocking you, you will see yourself deeply shifting, and gaining clarity.

    Get ready to laugh, cry, paint and make your voice heard while feeling deeply held, loved and pampered.

    We will apply all modalities The Core is offering.

  • 8 hours daily w/lunch break (total 16h)

    ~ 6 New Decision Therapy sessions

    ~ 2 Inner Family Communication sessions

    ~ Sage Medicine Tools, personalized

    ~ BEMER application as needed

    ~ Lunch, snacks, beverages

    ~ One surprise

    ~ 1 week integration support (Email, Voxer)

    ~ One call after 4 weeks

    Not incl. travel, lodging

  • Investment in your Wellbeing:

    $5555

    • Payment plans available.

    Dates will be individually set; please connect

    July & August is Berlin time

On a personal note:

My inspiration is not dependent on a full moon (but I feel her deeply) nor is the answer I am seeking found in goddess or angel cards (but I am deeply connected to my Angel since 4 decades). Not everyone and everything outside of myself is a mirror (but I choose to learn from my experiences). My human design is not dictating how I walk in the world (but I can take a hint).

Rethink the tools mentioned above. They might give us orientation, but the ultimate answer is deep within your body, heart and soul. 

We all seek guidance and orientation. I support you to connect you to your inner compass- the best GPS there is.

The ONE Journey is the Journey Home, … Home to Yourself.

- CH

Benefits & Improvements

Transmutation (read here)

  • Relationships & Family Connections

  • Spiritual Grounding, Awareness & Presence

  • Pain Reduction (physical, emotional, spiritual)

  • Sleep & Health Issues (Migraine, PCOS, IBS, Acid Reflux, Autoimmune)

  • Focus, Mood, Energy

  • Creativity & Flow Experience

The way out is the way in.

~ Christina Heike

  • I had a professional treatment from Christina. I would say that it was the best one I ever had. After the treatment, I felt the difference right away. I found myself being very calm and not distracted by my thinking mind. I remember distinctly that I was sitting in my bed and felt like all the unpleasant thoughts and memories went down the imaginary funnel and disappeared. I catch myself being present and not trapped in the past or future anymore. I am definitely calmer, happier, and present. ~Sebnem K.N., TX

  • Ansonsten hab ich wie ein Stein geschlafen, wild geträumt und stehe etwas neben mir. Aber angenehm neben mir. Fühle mich entspannt und noch immer leer. Es geht mir gut.

    For the first time, all the voices in my head stopped - I feel empty, relaxed. I feel good. And this just after one session with Christina, I achieved what I had not achieved in 8 years of trauma informed therapy.

    ~Yvonne B., Berlin (Germany)

  • I went into the NDT session with an idea of what I wanted to heal, and yet we ended up discovering another aspect of my life that I would never have thought of.

    Before the session all physical and emotional symptoms had come up, especially my tight chested feeling and inability to breathe. Once the session had finished it was to my surprise that all of that tension had gone.

    ~ Katherine K., New Zealand

  • I have only done two sessions of New Decision Therapy with Christina and already I have seen positive changes in my behavior and mental health. I no longer obsess constantly over negative habits and I can feel the daily struggle lessening. My body feels more at peace and it is a relief to feel this way after suffering for so long. I know that I have only begun the process and have a long way to go but I am grateful to Christina for her nurturing guidance and support.

    ~Darragh M., Canada